Guided Meditation by the Ganga
A calming 10-minute meditation from Rishikesh
Advanced · RYT-500 Pathway · Rishikesh300-Hour Advanced Yoga
300-Hour Advanced Yoga
Teacher Training
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
300-Hour Yoga TTC · Rishikesh
Deepen Your Teaching Journey
Advance your path with our Yoga Alliance–aligned 300-Hour Teacher Training in Rishikesh — advanced asana, philosophy, therapy and teaching mastery over 28 immersive days for certified 200-hour teachers.
Yoga Alliance Certified
28 Days Intensive
Small Group Size
Rishikesh, India
300 Hours
Advanced training that builds on your 200-hour foundation.
6 Modules
Advanced modules including specializations and teaching labs.
Holistic Approach
Therapy, philosophy and refined teaching methodology.
Global Recognition
Complete your RYT-500 pathway with global recognition.
Watch Our Journey
Click play to watch moments from life at Dhyana Yogshala on YouTube.
Morning Yoga in Rishikesh
Sunrise practice at Parmarth Niketan
International Day of Yoga
Celebrating yoga in the yoga capital of the world
Yoga is the journey of the self, through the self, to the self.
— The Bhagavad Gita
Enquire Now
Ask About the 300-Hour Advanced TTC
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Daily Schedule
05:30
Morning Sadhana
Meditation, pranayama and chanting to begin the day.
07:00
Advanced Asana
Intensive practice, alignment and sequencing work.
09:00
Breakfast
Nutritious vegetarian meal to fuel your practice.
10:30
Philosophy & Theory
Advanced study of yoga texts and ethics.
12:30
Lunch Break
Rest and nourishment time.
14:30
Teaching Methodology
Advanced cueing, labs and student assessment.
16:30
Anatomy & Therapy
Biomechanics, injuries and therapeutic applications.
18:00
Evening Practice
Gentle asana, pranayama and meditation.
19:30
Dinner & Community
Evening meal and group discussion.
Course Syllabus
Master complex postures, precise alignment, injury prevention, advanced sequencing, and safe hands-on adjustments. Refine your personal practice and learn to guide students into deeper, sustainable asana work.
Advanced study of Patanjali’s Yoga Sutras, Bhagavad Gita and Upanishads. Explore yoga ethics, professional conduct, the history of yoga, and how to weave philosophy into authentic teaching.
Advanced cueing, class design, student assessment and feedback, voice and presence, and inclusive teaching. Practice labs help you lead with clarity for mixed-level and advanced groups.
Deepen musculoskeletal and energetic anatomy, biomechanics, common injuries and contraindications, chakras and nadis, and the physiological effects of advanced practice.
Advanced breathing techniques, meditation and mindfulness, pranic awareness, chanting and mantra, and integrating breath with movement for transformative classes.
Yoga therapy foundations, prenatal and postnatal yoga, seniors and special populations, restorative and yin yoga, plus the business of yoga and career development for RYT-500 teachers.
What’s Included & What’s Not
Everything covered in your 28-day · 300-Hour Advanced Yoga TTC fee in Rishikesh — and what you arrange yourself.
What’s Included
- Yoga Alliance 300-Hour Advanced TTC Certificate
- Accommodation for 28 days / 27 nights
- 3 sattvic vegetarian meals daily
- Full course tuition & practice teaching
- Course manual & study materials
- Meditation, pranayama & philosophy classes
- Anatomy & alignment sessions
- Airport pickup & drop (Dehradun / Jolly Grant)
- Weekend excursions & local sightseeing
- Wi-Fi, filtered water & yoga mat
What’s Not Included
- International / domestic airfare
- India visa fees
- Travel & medical insurance
- Personal expenses & shopping
- Extra nights before or after the course
- Laundry services
- Optional Ayurveda / spa treatments
- Additional private yoga sessions
- Meals outside the ashram schedule
- Tips for staff (optional)
Student Testimonials
Stories from graduates who transformed their lives.
The 300-hour training took my teaching to another level. Advanced alignment, philosophy and therapy work gave me true confidence with students.
Building on my 200-hour foundation here in Rishikesh was transformative. The specializations and mentoring were exceptional.
Excursions We Offer
Explore Rishikesh beyond the mat with guided weekend experiences included in your training.
Sample Daily Schedule
A typical day on our 28-day · 300-Hour Advanced Yoga TTC in Rishikesh.
06:00
Morning Meditation
Guided mindfulness to begin the day
06:30
Pranayama
Breathwork to energize and purify
07:00
Hatha Yoga Asana
Traditional postures with alignment focus
09:00
Breakfast
Sattvic vegetarian meal
10:00
Philosophy Lecture
Yoga Sutras, Gita & living wisdom
12:00
Lunch & Rest
Nourish and recover
14:00
Anatomy & Alignment
Body mechanics for safe teaching
16:00
Vinyasa Flow
Breath-led dynamic practice
18:00
Evening Meditation
Reflection and inner stillness
19:00
Dinner
Light, nourishing evening meal
When you are inspired by some great purpose, your thoughts break their bonds.
— Patanjali
Extra Activities
Explore Rishikesh beyond the mat with guided weekend experiences included in your training.
Stay With Us
Accommodation
Rest well between practice sessions in clean, comfortable rooms near the Ganges.
Your Home Away from Home
Our accommodations provide comfort and tranquility throughout your training. Choose between shared or private rooms, each with modern amenities, Wi-Fi and stunning views of the Ganges and Himalayan foothills.
- Free Wi-Fi
- Hot Water
- Comfortable Beds
- Mountain Views
- Garden Access
- River Proximity
Sattvic Cuisine
Food & Nutrition
Three nourishing vegetarian meals a day to support your body, mind and practice.
Nourish Your Body
Enjoy three daily vegetarian meals crafted to support your practice — fresh, organic ingredients, Ayurvedic dishes, seasonal fruit and herbal teas to enhance your physical and mental well-being.
- 100% Vegetarian
- Organic Ingredients
- Fresh Local Produce
- Herbal Teas
- Ayurvedic Principles
- Communal Dining
Your Credential
Certification & Recognition
Graduate with a Yoga Alliance–aligned certificate recognized around the world.
Yoga Alliance Certified
Our 300-Hour Advanced Yoga Teacher Training is Yoga Alliance–aligned. Combined with your 200-hour certification, it supports your RYT-500 pathway. On completion you can:
- Register toward RYT-500 after 200 + 300 hours
- Teach yoga worldwide
- Access continuing education
- Join the global yoga community
- Build credibility with studios
Sample CertificateReady to Advance Your Yoga Journey?
Join our next 300-Hour Advanced Yoga Teacher Training and refine your craft as an RYT-500 pathway graduate.