YOGAASANA
Welcome to ॐ Dhyana Yogshala

ॐ भूर्भुवः स्वः
तत्स॑वि॒तुर्वरे॑ण्यं॒
भर्गो॑ दे॒वस्य॑ धीमहि।
धियो॒ यो नः॑ प्रचो॒दया॑त्॥
Gayatri Mantra

Discover inner peace, build strength and reconnect with yourself in the sacred foothills of Rishikesh. Authentic yoga, guided by teachers who truly care about your journey.

Join a Class
Daily Classes

Begin every morning with Hatha & Vinyasa flows for all levels, on the banks of the Ganges.

Teacher Training

Yoga Alliance certified 200 & 300-hour programs to help you teach yoga anywhere in the world.

Meditation Retreats

Unplug and restore with guided meditation, pranayama and Ayurvedic wellness sessions.

Watch Our Journey

Click play to watch moments from life at Dhyana Yogshala on YouTube.

Guided Meditation by the Ganga

A calming 10-minute meditation from Rishikesh

Morning Yoga in Rishikesh

Sunrise practice at Parmarth Niketan

International Day of Yoga

Celebrating yoga in the yoga capital of the world

Student Reviews

Honest words from graduates of our 200-Hour Yoga TTC.

Meet Our Teachers

Experienced, certified and endlessly patient — guiding you with warmth at every step.

Yogacharya Yashpal Ji
Hatha & Vinyasa
Naveen Ji
Meditation & Pranayama
Rajesh Ji
Yin & Restorative
Shivam Ji
Ashtanga & Power Yoga
Your Journey Begins Here

Find Your Inner Peace
in the Heart of Rishikesh

Breathe deep, move freely and reconnect with yourself among the Himalayan foothills and the sacred Ganges.

Begin Your Journey

Our Locations

Practice with us across three of the world’s most soulful destinations.

Rishikesh

Our home in the Himalayan foothills — the yoga capital of the world, beside the sacred Ganges.

Explore →
Goa

Sun, sand and salt air — beachfront flows and retreats where the ocean sets the rhythm.

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Bali

Lush rice terraces and jungle sanctuaries — immersive retreats in the island of the gods.

Explore →

Monthly Booking Calendar

200-Hour Yoga TTC · Seats for Rishikesh, Goa & Bali

200-Hour Yoga TTC runs from the 1st to the 24th of every month at each location.

October 2026

Course dates: 1st – 24th · 200-Hour Yoga TTC

Upcoming batch

Rishikesh

Seats Available
20Total seats
9 Seats left

11 booked · 9 remaining

Reserve a Seat

Goa

Seats Available
15Total seats
7 Seats left

8 booked · 7 remaining

Reserve a Seat

Bali

Seats Available
15Total seats
9 Seats left

6 booked · 9 remaining

Reserve a Seat

Yoga News

Tips, inspiration and insights for your practice.

12 June · Wellness
Why Daily Yoga Changes Everything

From better sleep to more energy — small changes, big results.

Read more →
08 June · Beginners
5 Poses Every Beginner Should Know

Start your journey with confidence using these foundational poses.

Read more →
02 June · Mindfulness
How Mindfulness Deepens Your Practice

Simple techniques to bring presence onto and off the mat.

Read more →
Dhyana Yogshala Library

Recommended Books

Timeless texts to deepen your practice — free to download.

Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha

Download PDF
Hatha Yoga Pradipika

Hatha Yoga Pradipika

Download PDF
Meditation and Its Methods

Meditation and Its Methods

Download PDF
Patanjali Yoga Sutras

Patanjali Yoga Sutras

Download PDF
Prana and Pranayama

Prana and Pranayama

Download PDF
Yoga Sutras

Yoga Sutras

Download PDF
Enquire Now

Ask About the 200-Hour TTC

Share a few details and our team will get back to you within 24 hours.

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@dhyanayogshala